Jason Wilcox, LCSW
As a person-focused therapist, I am dedicated to understanding your experiences, identifying challenges, and collaboratively exploring the best path forward for you. I recognize the internal strengths and capabilities inherent in each individual, and together, we will harness these in our therapeutic journey.
With over 15 years of experience, I have successfully assisted adults dealing with a variety of issues, including depression, anxiety, bipolar disorder, identity concerns, life transitions, weight management, healthy living, marital and relationship difficulties, parenting challenges, stress, leadership, and work-related stress and anxiety.
I understand that struggles like depression, anxiety, relationship problems, and trauma can be overwhelming and intensely painful. Many clients I have worked with have discovered a sense of hope, inner peace, and freedom through psychological therapy. One client even described these newfound feelings as a “loving embrace.”
I offer therapy for individuals, couples, and families, utilizing Cognitive Behavioral Therapy as a foundation while incorporating other therapeutic styles to meet your unique needs. Additionally, I assist leaders in creating engaging and effective teams. Some of my approaches are drawn from the programs and books I have co-written, including “MI-Lead” and “The Listening Space.”
Let’s work together to uncover the best version of yourself and navigate the challenges you face.