Avid Counseling & Consultation Services • 541-524-4100 • Start YOUR journey towards a better tomorrow

Counseling Services

A quiet path through dense forest

Helping you get on
the right path.

At times, life can feel overwhelming, and navigating through challenges alone can be daunting. Whether you’re facing stress, anxiety, relationship struggles, or simply seeking personal growth, our counseling services offer a supportive, compassionate space tailored to your unique needs.

With a focus on understanding, healing, and empowerment, we help you uncover your inner strength, develop coping strategies, and create lasting positive change.

Together, we’ll work to unlock the potential within, guiding you toward a more fulfilling and balanced life.

Take the first step today—your well-being is our priority.

Behavioral Therapy

Behavioral therapy focuses on identifying and modifying harmful behaviors that contribute to emotional distress. By understanding the connections between thoughts, feelings, and behaviors, our caring therapists can help you learn new, healthier coping mechanisms and habits.

Cognitive Behavioral Therapy (CBT)

CBT is a structured approach that helps individuals identify and challenge negative thought patterns that contribute to emotional problems. By replacing distorted thoughts with more realistic and positive ones, you can learn to improve your mood, reduce stress, and enhance overall well-being.

EMDR Therapy

Eye Movement Desensitization & Reprocessing (EMDR) is a therapeutic technique that can help you process and resolve traumatic memories. Through guided eye movements or other bilateral stimulation, the brain is able to process and reprocess disturbing memories, leading to a reduction in symptoms such as anxiety, depression, and post-traumatic stress disorder (PTSD).

Couples Counseling

Couples counseling provides a safe and supportive space for you and your partner to improve your communication, resolve conflicts, and strengthen your relationship. By addressing underlying issues and developing healthy coping mechanisms, couples can enhance their connection, intimacy, and overall satisfaction.

What can we help you with?

We can work together to help you develop the skills to take control of your life and overcome obstacles you may face.

line art illustration of someone wearing a green backpack helping a girl up a mountain
  • Anxiety
  • Depression
  • PTSD
  • Bipolar Disorder
  • Existential Crisis
  • Dissociative Disorder
  • Trauma
  • Behavioral Issues
  • Work Stress
  • Anger Management
  • Chronic Pain
  • Burnout
  • Relationship Issues
  • Couples Counseling
  • Divorce
  • Attachment Trauma
  • LGBTQIA+
  • Cultural and Systemic Oppression
  • Cultural Adjustment
  • Parenting
  • Coping Skills
  • Mindfulness
  • + More

Request Your Free Consultation

Contact us today…

to start YOUR journey towards a better tomorrow.

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