Avid Counseling & Consultation Services • 541-524-4100 • Start YOUR journey towards a better tomorrow

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Be seen. Be heard.
Get Results.

Personalized counseling and online resources designed to help you heal, grow, and move forward wherever you are in Oregon.

15 minutes free consultation | 100% Virtual Appointments | Insurance Accepted

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Take the reins back.
You’re not alone

At Avid Counseling, we understand the weight that anxiety, depression, trauma, couples-relationship issues, LGBTQ+ issues, bipolar disorder, or major life transitions can carry. Our licensed counselors and accessible virtual care make it easier to start your healing journey without stigma, confusion, or waitlists.

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Mental health wellness can often feel daunting. Recently I had the privilege of working with Avid Counseling and not only did it exceeded my expectation but also managed to shatter the barriers surround mental health stigma especially in my culture. It has reshaped my familys’ perspective on seeking support for mental well being. Thank you.”

– K.S.

mental health services

What we help with

We can work together to help you develop the skills to take control of your life and navigate a wide range of life challenges.

EMDR Certified Psychologist

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Anxiety & Depression

Find clarity in the fog

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Marriage, Couples & Relationship Counseling

Strengthen connection and communication (cash pay only)

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Trauma Recovery (EMDR)

Rewire old wounds with proven techniques

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Chronic Pain

Learn coping strategies beyond medication

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Cultural & Identity Support

Navigate life with your whole self intact

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Parenting Stress & Burnout

Get the support you give to others

Why Choose Avid Counseling?

Mental health care is designed for real people with real lives.

Three Pillars:

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Easy Virtual Appointments

Flexible, secure and private, designed to meet you wherever you are

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Inclusive & Culturally Competent

We serve individuals from all walks of life, including LGBTQIA+ individuals, immigrants, caregivers, and first-generation professionals.

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Clinically Proven Approaches

Our team utilizes science-backed methods, including EMDR, CBT, and trauma-informed care.

Meet Our Counselors

Real people.
Real care.

We’re not just professionals, we’re people who care. Meet the team who’ll help you find clarity, confidence, and control.

Testimonials

You don’t have to take our word for it.

  • Dr Saelee was very patient with listening to my queries, and then provided practical solutions which were very useful. I highly recommend her.

    Pramod Dudhe Avatar Pramod Dudhe
    10/02/2024

    Dr. Saelee is terrific! Compassionate, knowledgeable, wise and helpful. She isn't one to sugar coat truth and that is exactly what I was looking for. Anyone would be in terrific hands under the care of Dr. Saelee. Oh and I did an emdr session via zoom and it was truly incredible...and worked!

    Claire Dunlap Avatar Claire Dunlap
    09/15/2023

    Can't thank Jason enough!! He brought me and my family out of such a dark and hopeless feeling time. He gave me the tools needed to fix many issues and my family is now thriving! If you're on the fence about starting therapy, don't hesitate. Book a session because things can and do get better and it'll change your life for the better.

    Mysti Anderson Avatar Mysti Anderson
    01/15/2024
  • Dr. Saelee has been a true blessing for me and my healing journey. I entered therapy unsure of the outcome. It was a scary step to take. However my fear was quickly alleviated when I was met with Dr. Saelees's practice. She was patient, compassionate and understanding. She gave me all the tools and techniques I needed to turn my life around. Dr. Saelee has a way of holding you accountable while still validating you and encouraging you to be the best version of yourself. She is truly gifted. I highly recommend Dr. saelee and her practice.

    Angel Castro Avatar Angel Castro
    09/15/2023

    I had sessions with Dr. Saelee for almost ten months and she played an integral role in my healing journey, which I could not have done without her knowledge, compassion, and patience. She creates a safe environment for her clients to open up and had personally made me feel very comfortable from the start of our sessions and through the times when our discussion topics were more difficult, particularly when hashing through my past trauma and difficulties with my relationships. Dr. Saelee is a great therapist that cares about your journey and is willing to meet you where you're at to get to where you want to be!

    CMTB Avatar CMTB
    09/15/2023

    I have been under Dr. Saelee's care for a little over a year and she is absolutely wonderful to work with. She is very insightful, kind, and patient. She helps guide our sessions so that I can explore new areas and sources of my anxiety and depression on my own. She asks questions that have opened my eyes to so many things I haven't been able to recognize by myself. I highly recommend her and feel so lucky to have been able to use her services!

    Abby Ennamorato Avatar Abby Ennamorato
    09/15/2023
  • This review is for anyone struggling with life's challenges and feeling hesitant to share their feelings with a therapist. I was once in that position, but reaching out to Avid Counseling was one of the best decisions I ever made. I was deeply troubled, and my anxiety was overwhelming. Jason Wilcox immediately put me at ease, providing a safe and supportive environment to explore the source of my emotions. I've gained valuable self-awareness and practical tools to support my continued personal growth. I'm proud of myself for taking that step, and I hope this review encourages others seeking help. You're already on the right path.

    Tara Randall Avatar Tara Randall
    04/20/2025

    Jason was a fantastic therapist that really helped show me how I can help myself. To have a therapist that asked questions rather than tell you how to feel was amazing. He helped me learn how my kids brains were growing and learning the emotional sides, and even helped me through my divorce. All around an absolute awesome guy and a great business.

    Josh Rubio Avatar Josh Rubio
    09/08/2024

    What sets Avid Counseling apart is their holistic approach to healing. Instead of a one-size-fits-all solution, they tailor their methods to suit individual needs, recognizing that each person's path to wellness is unique.

    Kao Saechin Avatar Kao Saechin
    03/15/2024
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Online Courses & Resources

Learn. Reflect. Grow.
At Your Pace.

Explore self-paced courses and recommended books to help you build emotional resilience, healthy habits, and stronger relationships from anywhere.

Parenting

Up your parenting game and stop the fighting with effective techniques in this course.

Leadership

Gain skills that leaders can apply today to start immediately seeing results.

Path to Partnership: A Course for Couples

Embark on your journey to acquire valuable skills for enhancing your relationship.

Chronic Pain

Are you tired of chronic pain controlling your life? Our comprehensive online course offers a holistic approach to pain management, empowering you to take back control.

Getting Started Is Simple

Start your journey in 3 easy steps

  1. Choose a Service: counseling or courses
  2. Meet Your Counselor: Find your best-fit provider
  3. Begin Healing: From your home, on your time
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