Charity McSperitt, LCSW
I believe strongly that people can and do change. People have the capacity to develop new skills and behaviors to improve their circumstances even in the face of overwhelming events. In my practice, I use a person-centered approach guided by the client. I strive to help people develop healthier thoughts and behaviors to move toward their goal(s). I work to create a safe and non-judgmental environment for people to explore issues related to anxiety, depression, relationships, life transitions, trauma, and more. I am eclectic in my work and strive to adjust my practice to meet the needs of the person I am working with. Some of the modalities I utilize are psychoeducation, Dialectical Behavioral Therapy skills, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. In my work, I have helped and supported people who are struggling with substance abuse, trauma survivors, and people experiencing chronic pain and anxiety. I have had the pleasure of working with people who are veterans, Native Americans, and members of the LGBTQIA+ community.
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